Online Therapy for Women in Colorado

Welcome to AROSE eTherapy®, where specialized online therapy for women in Colorado is offered. I am Dr. Alicia Rozycki, founder of AROSE eTherapy®, and I am committed to providing exceptional online therapy for women in Colorado. My approach is tailored to help you navigate the complexities of modern life with compassion and understanding. As a seasoned professional with over 17 years of experience, I am dedicated to supporting you through the unique challenges you face. 

Like you, I understand the challenges of being a professional woman, be it a business owner or employee, who is navigating caring for family, keeping up with fitness, and fulfilling obligations in roles of spouse, parent, daughter, friend, and family member. It’s easy to become overwhelmed, wishing for more time in the day, every day. I understand the struggle and have made changes in my own life to shift away from the overwhelm and instead live a life of greater balance. Perfection is never the goal (and sometimes part of the problem!), but with time, a plan, and guidance, my hope is you too can experience a transformation in your own life. 

I am Dr. Alicia Rozycki, and I am committed to providing exceptional online therapy for women in Colorado. With my extensive experience, I offer a compassionate and individualized approach to therapy. My goal is to create a supportive environment where you can explore your concerns and work towards meaningful change through online therapy for women in Colorado.

Struggles Turned Into Strengths

If you’re dealing with anxiety, codependency, or the effects of challenging relationships, online therapy for women in Colorado can help turn these struggles into strengths. Working together, we’ll identify habits that are no longer serving your best interest and replace them with more useful behaviors. We’ll also bring into your awareness thought patterns that may be keeping you stuck and blocking you from feeling confident and joyful. 

You likely possess a number of skills that will be helpful in overcoming anxiety or depression. Sometimes these skills get buried under the weight of stress and overwhelm. In other cases, adding new skills is called for; this will be done in a way that suits your learning style and will go at your pace. Oftentimes healing comes from using skills you’ve applied in managing tasks at work or caring for partners or family members towards taking care of your own needs. 

The key is addressing these issues head-on with online therapy for women in Colorado, where you can find solutions that promote growth and positive change.

What to Expect When Getting Started with Online Therapy for Women in Colorado

When you begin online therapy for women in Colorado, you can expect a structured and supportive process. Initially, we will focus on alleviating acute symptoms to provide immediate relief. As therapy progresses, we will delve into deeper issues and work together to set goals and develop strategies. This process ensures that your journey with online therapy for women in Colorado is both effective and empowering.

The therapy is tailored specifically to address your unique needs, helping you overcome challenges and enhance your well-being. Our goals may include targets like getting consistent, restful sleep, learning to break up rumination and stop excessive worry, getting out of ruts and finding fulfillment and purpose, and navigating challenging relationships. From here, the focus may turn towards practicing self-care, guilt-free! This can be one of the most satisfying parts of the therapeutic process! You’ll learn to feel comfortable giving yourself permission to take time for your own self-nurturing, whether that’s getting a massage, taking a morning walk, having a peaceful hour with a good book, or having lunch with your friends. Turning the focus to yourself is a key part of the healing solution. Online therapy for women in Colorado provides you with practical tools and support to live a more balanced and fulfilling life.

Benefits of Getting Started with Online Therapy for Women in Colorado

Opting for online therapy for women in Colorado offers significant benefits. It allows you to engage in therapy from the comfort of your home or office, making it easier to fit into your busy schedule. Skip sitting in traffic, paying for gas, tolls, and parking, and instead access your appointment without those additional stressors. AROSE eTherapy® offers early morning and some weekend appointments, which adds extra convenience for busy moms and professionals. 

Take the First Step

Ready to make a change? Contact me, Dr. Alicia Rozycki, today to begin your journey with online therapy for women in Colorado. AROSE eTherapy® offers FREE 15-minute consultations so you can learn if services are right for you. You’ll have the chance to meet with me, Dr. Alicia Rozycki, over video to answer any questions you may have. Taking the first step towards online therapy for women in Colorado can help you reclaim your sense of self and achieve your personal goals. Reach out now to schedule your consultation and start transforming your life with the support and guidance you need.