onLINE tHERaPY for professional women
serving colorado * maryland *
florida* pennsylvania
get recentered with calm and confidence
An online therapy space for women
Hi, I’m Dr. Alicia Rozycki. Welcome to AROSE eTherapy®, an online therapy practice dedicated to supporting professional women shift from overwhelm to calm. High-achieving professional women tend to be the point person at work, home, and with friends and family which means you’re reliable and driven but probably needing a break! Being so great at taking care of others means you have the skill set you need for your highest good, but could benefit in learning how to apply that skillset unto yourself, guilt-free!
How would your life be different if you had relief from tension, overwhelm, and insomnia? Let me share with you the way online therapy can solve that problem! I'm Dr. Alicia Rozycki and in this video I welcome you to my practice, AROSE eTherapy®.
Highly achieving but secretly stressed ?
Over-achieving. Over-doing. Overwhelmed.
Women in positions of success with obligations to family and friends often feel like they have to keep up a front and not let anyone in on their secret sadness, worry, and frustration. And that’s fine. You don’t have to tell the whole world about your inner struggles, but you do need a non-judgmental place to share your feelings and regroup. Take it from a recovering perfectionist, staying on this path without making changes will rob you from joy and block you from the best life for you and your loved ones. The privacy of online therapy with someone who gets it can break you out of these cycles. I’d love to share strategies that offer a much better way to live.
from anxiously worrying to calmly knowing the next steps
Our first priority will be focusing on helping you get some sleep and clear your mind from the to-do list that is on repeat. We’ll then focus on giving you strategies to shake the negative self-talk before taking a deeper dive to figure out who told you you don’t measure up. In other words, let’s learn where this huge need to be everything to everyone came from so we can pull it out by its roots.
and then the fun part begins…
Practice guilt-free self-care,
Feel fulfilled with meaningful activities,
Shake resentments,
Comfortably say “no,” and
Live the life you want for yourself while bringing your best self to those you love.
practice specialties
life changes
workplace stress
anxiety counseling
depression
counseling
veterans, active duty military,
& spouses
narcissistic relationships &
divorce recovery
codependency &
addiction
caregiver burnout
& senior adults
grief counseling
testimonials
The American Psychological Association Ethics Code forbids collecting reviews from clients. In lieu of this, several colleagues have graciously shared some words about our work or consultations together. Many of these individuals have worked in mental health for decades.
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“I have known Dr. Alicia Rozycki for almost 8 years. As a former colleague, I can attest to her professionalism and enthusiasm in her clinical work. She is well liked by colleagues and has been helpful to me in a consultant role on challenging and difficult cases. In her clinical work and reviewing clinical notes, Dr. Rozycki was thorough in developing treatment plans in a collaborative manner with her patients. She has excellent communications skills and works well within a treatment team setting. Overall I find Dr. Rozycki to be very approachable with her co workers and this most likely serves her well in her clinical role.“
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In the recent past, I had the pleasure or working with Dr. Alicia Rozycki in a Substance Abuse Rehabilitation milieu. She presented herself as a true professional in every way, and the client's care and confidentiality was always paramount. She not only helped the client in the professional setting but modeled a healthy lifestyle in her everyday lifestyle. I am pleased to have been her co-worker and continue to be her friend.
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As a manager for a substance abuse program, I worked with Dr. Rozycki for approximately two years and found her to be an exceptional professional. She is compassionate and creative in her therapeutic approach. She has a wide variety of experience dealing with anxiety, depression, substance abuse, codependency, interpersonal relationships, family of origin issues and personality issues. She has extensive experience in remote counseling as well. She was a valued member of our treatment team. Dr. Rozycki is an excellent choice as a primary therapist.
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During my time working together in a mental health clinic, Alicia was an exceptional colleague. I witnessed her unwavering professionalism, ethical approach, and remarkable dependability. Alicia's dedication to her work and the well-being of others sets her apart, making her an invaluable asset to the organization.
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I have had the pleasure of knowing Dr. Alicia Rozycki for close to 30 years. She is an exceptionally caring person who dedicates herself to helping others. She is professional, compassionate, and understanding. She has a lot of experience working with various populations including military, elderly, and women, as well as in various areas of treatment including interpersonal relationships, anxiety, depression, codependence, and substance abuse. She is not only a dedicated professional who prioritizes her clients, but she is also a kind and wonderful person who I am honored to have in my life.
stop worrying about the world and put yourself first-today!
here’s how to get started:
STEP 1: contact
arose® etherapy
Book your FREE 15 minute video consultation.
STEP 2: meet with
dr. rozycki
Discuss your key concerns and address questions.
STEP 3: Book your first
appointment
Share your key concerns and desired goals.